Symmetry works! I have had scoliosis since childhood.
years ago I asked two physical therapists for exercises to correct it; both responded that it was impossible to correct scoliosis in adults. My chiropractor, seeing the improvement another of his patients in her 70’s achieved through
Symmetry, recommended Jacque. With her help I am reversing the scoliosis I created by poor posture sixty-two years ago at the age of nine, as well as the hunched over back I developed more recently.
I have been in the Symmetry program for fifteen weeks and am noticing very positive changes. I walk with greater ease. I center and focus better, whether doing a mental activity such as reading or a physical one like vacuuming or gardening. Swimming is easier. The
“bunchy” feeling in my right hip that plagued me for many years has mostly disappeared. Back pain that often accompanied sneezing or pulling a chair up to the table has diminished both in frequency and in degree. For the first time the adjustments my chiropractor made did not
hurt, and when I asked how he saw my spine he replied
“much improved”. I am also doing personal training with Jacque and have become stronger, strength that supports my progress in achieving a more symmetrical body. Yes, I still have scoliosis, and with time and more exercises I hope to improve even more, but I am extremely pleased with the progress I have made straightening a crooked spine.
I highly recommend Symmetry and I highly recommend Jacque. She is totally “with” her clients, makes adjustments to the exercises easily and has a good sense of when to push a client more and when to suggest an easier variation. Working with her is proving to be an excellent investment in my health and general well-being.