Find the initial cause of the "Body's System Breakdown". Then begion stripping the bad habits from the body.
Eliminate the cause by providing the stimulus the body needs to restore strength and balance to specific misaligned areas.
Provide the body with sufficient, corrective stimulus to rebuild "good habits" including sufficient strength and balance in the muscular system to allow muscles to perform their intended role and function.
Your Initial Programming Session is a One-on-One
90 Minute Assessment
(done locally in my office or virtually online)
Your Initial Programming also Includes:
2 Body Structure Reassessments
Each 60 minute reassessment includes:
Personal Training Session Packages
Option 1: 3- 60 minute sessions includes:
Option 2: 6- 30 minute sessions includes:
Payment plans available