Monthly Archives: January 2018

Piriformis Syndrome

Piriformis Syndrome Postural misalignment is the most common reason for this painful issue. Symmetry can stabilize and balance the misalignments.  My video below is to help increase mobility and tightness of the hips. Tightness in this muscle can compress the sciatic nerve and cause pain in the buttocks and hip. There can also be numbness […]

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