Monthly Archives: September 2017

Are You Sitting Too Much?

“Are you sitting too much?” If so, you may want to know that it is the # 1 reason for chronic pain. By now you may have heard about the  “sitting is the new smoking” research that has been done. Dr. Joan Vernikos is the former director of NASA’s Life Sciences Division and author of Sitting Kills, Moving Heals. In her book, […]

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