Monthly Archives: August 2017

Happy Hellos! I just want to express how happy I am. I am happy that you are reading this and that you are interested in becoming pain free! Have you downloaded my 4 free easy pain relief movements? If not, what are you waiting for? So why am I talking about Symmetry (Postural Alignment Therapy) […]

Hello everyone, I am so thrilled to soon add Laughter Yoga classes to the services that I offer. My desire is to help individuals through my work as a Symmetry Practitioner (postural realignment) and Medical Exercise Specialist (strengthening through personal training), but to also bring joy and laughter to my sessions. Why Laughter Yoga? Read […]